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Your Passion Is My Passion

About Beefit

Beefit was designed By Tom Wood to help benefit those who are dieting and working towards there goals in the gym. Being a foodie and also passionate about quality meat and what actually goes into meal prep was a great concern of Tom’s .Tom’s been brought up within the food sector all his career and Is passionate about what the future generations are actually eating. The meal prep sector is all good and offers array of different tastes and dietary requirements, but I believe seeing and knowing exactly what goes into your food is vital and the key to the perfect balance you yourself require for a healthier living. Going back to the good old days were home cooking was booming and everyday life, was the way forward with very little obesity because there was no fast food chains, just good honest clean eating with a balanced diet of fresh produce I.e, Meat, Fish and Vegetables.

As well as if our children grow up thinking that all there meals will be prepared for them, I feel they will lose the insight into where and how they there food actually comes from and how to cook the different types of species available. Which if vital for the not only the next generation but the next generations to come.”

The Benefits of Beefit

Here are some of the BENEFITS Which I’m sure you will agree on:

Save Money

Eating homemade food is much cheaper than eating processed food from supermarkets, buying cooked meal preps online ,and eating at restaurants. When we eat at a restaurant, we pay for not only the food, but also the cost of running that buisness. The lights, the water, the building and staff, in addition to the meal we are eating. The same goes for the pre-made or frozen meals at the supermarkets & cooked meal prep company’s out there.

• plan several days of meals. We’ll be less likely to be tempted to eat something else if we have a plan or something already made.

• Make a grocery list and stick to it avoid buying extra food.

• Save leftovers in the refrigerator or freezer.

• Once you get a stock of leftovers stored, you can reheat them at a later date when you don’t have time to cook.

Saves time

It might seem like grabbing something to eat at the local supermarket or driving to get a take away at the closest restaurant might be the a quick solution when you’re in a hurry. In reality, many times it can be much faster to cook something at home, especially when you plan ahead. There are so many meals that can be made in less than 30 minutes, and if you choose a more complex recipe, you can always cook in bulk and eat the surplus later in the week or freeze it.

The Benefits of Beefit

Healthier ingredients

Many commercially prepared foods are high in fat, salt, and sugar. When we prepare our own food, we know exactly which ingredients and how much of each are going into our food.

Avoid food allergies and sensitivities

Preparing your food at home can be especially beneficial if you or your family member has a food allergy. Because you are in control in your own kitchen, you can reduce the risk of an allergic reaction.

Portion control

Many restaurants and fast food joints offer portions that are much larger than necessary, and the problem is, when food is in front of you, chances are you’ll eat it. When you dine in, you can regulate the amount of food served for dinner, eliminating unnecessary temptation.

Brings family together

Eating at home gives the entire family time to talk about their day.

Studies show that when we eat together, our kids and family are much healthier. Eating together is linked to less obesity, kids doing better in school, and less substance abuse within the family.

Involving your children in food preparation (maybe by asking them to read the recipe out load or mix ingredients) is not only a fun thing to do, but also a great way to to teach them healthy eating habits.

Thank you for taking time to read what is my passion for future generations to eat clean.

MORE THAN
100 DIFFERENT
MEATS TO TRY!

We are proud to be part of a family tradition of butchering that spans back years. We only supply the best meats around and have a large variety available in our online shop.